Organic Food Preparation and Nutrition

Organic Food Preparation and Nutrition: A Journey towards Sustainable Agriculture

4.7

 4.7/5

Introduction to Organic Agriculture (30 mins)

Lesson 1: Defining Organic Agriculture: A holistic view (10 mins)
Lesson 2: The Impact of Organic Farming on Nutrition and Food Quality (20 mins)

Organic Food and Nutrition (1 hr)

Lesson 1: The Nutritional Benefits of Organic Food (20 mins)
Lesson 2: Exploring Organic Food Labels (20 mins)
Lesson 3: Risks and Benefits of Organic Vs. Non-Organic (20 mins)

Organic Food Preparation (1 hr)

Lesson 1: Introduction to Organic Food Preparation (20 mins)
Lesson 2: Safe and Nutritious Organic Food Handling (20 mins)
Lesson 3: Preserving the Nutritional Content of Organic Foods (20 mins)

Organic Recipes and Nutrition (1 hr)

Lesson 1: Breakfast: Energizing your day the Organic way (20 mins)
Lesson 2: Lunch & Dinner: Balancing Nutrients in your main meals (20 mins)
Lesson 3: Snacks & Desserts: Guilt-free indulgence (20 mins)

Conclusion and the way forward (10 mins)

Lesson 1: Embracing Organic: A Lifestyle choice (10 mins)

Chapter 1: Introduction to Organic Agriculture (30 mins)

Chapter 2: Organic Food and Nutrition (1 hr)

Chapter 3: Organic Food Preparation (1 hr)

Chapter 4: Organic Recipes and Nutrition (1 hr)

Chapter 5: Conclusion and the way forward (10 mins)

Mentor

Robert Breton

About Mentor

About: With a PhD in Soil Sciences from the University of Agronomy, Dr. John Greenfield has over 10 years of experience in the field of organic farming. He has been instrumental in pioneering sustainable practices that maintain soil health. A published author of three books on organic agriculture, Dr. John believes in imparting knowledge that ensures a better future for our planet.

Specialization: Soil Science and Sustainability

Knowledge Is Power

Have Any Question?

Feel free to reach out for any inquiries or personalized guidance. Together, we will cultivate a greener future.